Tooth vitamins? Tell me more.
From the article:
How to Prevent and Reverse Tooth Decay and Avoid Braces
To recap, the things that Drs. Mellanby and Dr. Price found to prevent and reverse tooth and bone problems are:
The presence of enough minerals in the diet.
The presence of enough fat soluble vitamins (A, D, E and K) in the diet.
How bio-available these nutrients are and how well the body is absorbing them. They found that this is largely influenced by the presence of Phytic Acid in the diet.
How to Reverse Tooth Decay and Avoid Braces
From the article:
My Story:
In early 2010, my regular dental check-up revealed that I had some soft spots and a lot of plaque on my teeth. I also had one “official” cavity, though it wasn’t bad, and while they suggested getting it filled soon, it wasn’t a huge rush. They did warn me that I had the beginning stages of gingivitis in several places and had a lot of plaque.(It took them about 30-40 minutes to scrape and clean my teeth, which I thought was normal) They took x-rays, so I have picture evidence of my teeth at this time.
How to Remineralize Teeth Naturally- Diet and Herbs to Support Teeth
From the article:
The Current Tooth Decay Theory is Wrong
The current theory of tooth decay according to the American Dental Association:
"[Tooth decay] occurs when foods containing carbohydrates (sugars and starches) such as milk, pop, raisins, cakes or candy are frequently left on the teeth. Bacteria that live in the mouth thrive on these foods, producing acids as a result. Over a period of time, these acids destroy tooth enamel, resulting in tooth decay."
Natural Tooth Cure for Curing Cavities and Preventing Root Canals
My friend's story is that she hated going to the dentist so much that she put off going to the dentist
(for years?) because she had three major holes in her teeth. In the mean time she took K2 and changed her diet. She finally went to the dentist. He said she had one of the healthiest teeth that he had seen and no cavities.
Her comments are:
Your diet should include foods high in vitamin K. K2 helps make sure your body puts calcium where you need it. Avoid foods that cause acidity (i.e.) sugar, meat, and dairy. Eat fruit and leafy vegetables. Coconut oil has a high content of vitamin K.
PEACE