That would be an interesting thing to do - make a "challenge" for folks to meditate or try some other specific consciousness exploration for a period of time and report in along the way to compare experiences?
Well that would be a thread now, wouldn't it? It is complicated by the fact that we would all be starting from different 'points' in a manner of speaking. There would also be certain pre-requisites - 'a healthy mind in a healthy body' kind of thing. I kid you not.
- At optimum weight.
- Eating an optimum diet.
- Optimum daily exercise - gym is good (yoga ideal) - but in the open air, too (a daily walk)
- Significant daily exposure to nature - be it at the ocean, in a forest, or in a garden
Some of the above can be combined - like a daily walk in nature, by the ocean, or work in a garden.
Then there is the 'purification' process of the subtler bodies - this includes -
- A sound habit life (addresses the etheric body)
- A sound emotional life (a sense of reverence is key here, as well as command of all emotions). The astral body cannot become an organ of perception if the body is still 'being used' subjectively. This becomes a very difficult training - I was actually helped in this area by a very gifted Intuitive. For me the first step was identifying where I 'left off 'and others 'began', a very important distinction to come to.
- A sound mental body, best occupied in rigorous pursuits........and so it goes.
The beginning of meditative life that really 'kicks in' does not mean all goes smoothly. Quite the reverse - life can suddenly get speeded up and all hell seems to breaks loose - conspiring to overturn the applecart.
Anyway, a nice idea but fraught with potential problems without adequate preparation and purification.